Best enjoyed in moderately hot water. Place in hot water, stir until fully diluted. Smell, savor, and drink. Do not boil or use overly hot water, as White Rabbit shilajit contains natural oils.
The average dose for an adult is 0.5 grams per day. If necessary, the dosage may be increased to 1 gram per day or more.
Take White Rabbit Vive in the morning on an empty stomach for optimal absorption and benefits. Take it once or twice per day.
Dosage is weight-dependent:
Adults < 120 lbs – up to 0.25 g per day.
Adults > 120 lbs – up to 0.5 g per day.
SERVINGS
One 15g jar offers the following servings:
100 mg. – 150 servings
250 mg. – 60 *most common dose and number of servings from one 15g jar
500 mg. – 30 *most common high-performance dose